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Release your tension, relax your mind, and unwind your body with deep tissue massages, sports massages, and manual therapy. Experience the benefits of structural integration to enhance your overall well-being.
Release your tension, relax your mind, and unwind your body with deep tissue massages, sports massages, and manual therapy. Experience the benefits of structural integration to enhance your overall well-being.
Anna provides her clients with therapeutic bodywork to improve and restore biomechanical functionality. It's a collaborative process that's both fun and effective.
Whether you suffer from chronic aches and soreness, or periodic acute stress-related muscular pain, Anna approaches each individual Massage session as a collaborative endeavor based on your needs in the moment. During a Deep Tissue Massage session with Anna, you are empowered to guide treatment. Anna's role is to help you understand how tension develops in your body, and she encourages you stay in touch with your body on a day-to-day basis.
Anna's approach to Massage is based on the premise that enhanced body awareness is the first step to symptom relief and wellness. Her thoughtful, sensitive approach to working with clients builds trust and creates a cumulative benefit that translates into positive and sustainable change.
Dark humor aside, Anna's approach to bodywork will raise your awareness about the sources of your pain, and help prevent future discomfort.
- Lao Tzu
Being at the top of your game is incredibly demanding. Whether you need to unwind, rejuvenate, or recover from an injury, a sports massage with Anna, which may include deep tissue massages and manual therapy techniques, will help you achieve your goals. Through structural integration, you can enhance your overall performance and well-being.
With Anna's assistance, you are the guide in your deep tissue massage. Anna aims to help you understand where your pain is and how it got there. This is a cooperative effort, and the benefits are more than just pain relief.
Anna understands just how complex injuries and muscle pain can be. Sensitive spots can arise from various causes, but with her expertise in manual therapy, deep tissue massages, and sports massages, she's here to help you understand what they are and how they can be mitigated through techniques like structural integration.
Take some time and focus on yourself for a moment. Carrying a baby can lead to various unusual muscle strains. Anna is prepared and experienced in providing deep tissue massages and manual therapy to help pregnant mothers alleviate their stress and muscle strain. She also offers sports massages and structural integration techniques to ensure overall comfort and well-being.
Whether your Therapeutic Bodywork Session is a one-time visit or part of a series, Anna will take the time to speak with you about your specific chronic and acute aches, pains and injuries and review your exercise and other activities and postural habits. She'll also offer information to you about stretches, exercises, posture, and other self-care techniques that will help to diminish pain and support your well-being. Expect to complete a paper medical history form as part of your first session intake process.
Available in the amount of time you select at standard rates
Please contact Anna via the quick contact form below.
Contact Anna at (617) 901-1311 to discuss gift certificate donations for structural integration services for silent auctions or raffles. We will also consider attending your event to provide services. Please contact Anna to discuss; supporting the community and community health and education is an important priority for Manna Massage.
Rates effective 1/2026. All rates subject to change without notice.
Please text or message to make an appointment for effective treatment of your soft tissue or other complaints. Services are tailored to meet your needs. Each session is uniquely designed to suit you in the moment. You may also use the quick contact form to ask any questions about structural integration or to discuss your needs.
Open today | 09:00 am – 05:00 pm |
Anna is dedicated to creating meaningful and sustainable change in each client’s soft tissue through her expertise in deep tissue massages and manual therapy. With a focus on relieving pain and discomfort, Anna strives to meet the needs of each client in the moment. Creating and maintaining health is an ongoing process, and bodywork, including sports massages and structural integration, is a perpetual work in progress. Anna brings her sensitivity, patience, and compassion to each of her clients.
Collaboration is one component of successful Deep Tissue Massage. Anna encourages each of her clients to stay in touch with their body throughout a session, and “ride the edge of intensity” to the best of their ability. Paradoxically, the more aware and communicative a client is during a Massage session, the greater the impact will be on their health and well-being. Deep Tissue massage is not about “zoning out”, but rather, it’s about creating a heightened awareness of one’s own body.to share a relaxing experience with a partner or friend. Our therapists will work on each person individually, but in the same room.
Anna’s own experience with bodywork led her to consider a career in Massage. After suffering for over 20 years from chronic pain due to untreated whiplash from a car accident, Anna finally found relief after ten sessions of deep tissue massages and manual therapy. This transformative experience became the foundation of Anna’s approach to bodywork — emphasizing the collaboration between the Massage Therapist and client, as well as a commitment to enhancing one’s own body awareness, much like the principles applied in sports massages and structural integration.
Anna earned her degree in Massage Therapy in 2006 from the Cortiva Institute – Muscular Therapy Institute in Boston. Her training at the Cortiva focused on a range of massage techniques and approaches, inlcuding: Swedish/Therapeutic, Sports, Structural Integration, Trigger Point Treatment, Myofascial Release, and Deep Tissue.
Anna is currently engaged in 300 hours of structural integration training at the CORE Institute School of Massage Therapy and Structural Bodywork.
“Anna Mulholland is a phenomenal massage therapist. Anna knows exactly how and where your body needs the most attention and she would achieve the absolutely best results even if I did not tell her about my specific issues. Not only does Anna provide a superior quality massage, she also is very knowledgeable in the health sciences, both traditional and alternative. Anna recommended another alternative medicine specialist who literally changed my life. Anna is very knowledgeable, hard working, and very experienced. My life has definitely changed for the better since I became a client of Anna’s. I have had numerous massage therapists throughout my life and I can very highly recommend Ms. Mulholland to anybody who likes or needs a massage.”
–Ilona S.
“I have been to see a few massage therapists, but none compare to Anna. She is professional, personable, and an expert in her field. I went into her office with knee and hip pain, stressed from work, and left her office feeling as if I just got back from a week in the Caribbean. Whether you’re training for a marathon, stressed at work, or just looking for a little R&R, call Anna and you will feel better. I highly recommend her services!”
–Jonathan S.
“I was impressed with Anna's ability to quickly and confidently start working on my most troublesome areas of back and neck pain. She zeroed in on the specific issues I was having and not only began working them out, but also provided me with some very helpful tips on what to be mindful of between appointments so as to try and prevent some of the problems from reoccurring.”
–Dave M.
“It is a rarity that I can find a massage therapist, especially one who practices deep tissue and trigger point therapy, who has enough strength to be able to help me, and who has the knowledge base and awareness to be able to handle the complexities of my injuries. After the very first treatment with Anna, I was overjoyed in having found someone who can handle the remnants of injuries my body has sustained in the past, and the high level of athletic mileage my body currently undergoes on a daily basis. I run a Strength and Conditioning/Physical Fitness business. I teach 18 classes a week and practice Martial Arts profusely. I recommend Anna to my clients and to anyone who wants help with troubled areas of the body. Her work helps me maintain functional body mechanics and claim higher levels of athletic performance. Anna's work is exceptional. Thank you Anna.”
–Mandla N.
NOTE: Mandla refers to “strength”, but the key components, in my opinion, are courage and appropriate body mechanics in combination with training and intuition.
-Anna
"I have been working with Anna for the past nine months, and she has relieved my neck, hip, and back pain with her incredible massages. Also, the exercises she has me do have helped as well. I think she is one amazing lady."
–Robyne T.
"Anna listens carefully and works with her clients to provide optimum benefits for the whole body. Her knowledge base of the body's structural muscular skeletal system is impressive. Anna is intelligent, personable, and professional. I have been to dozens of massage therapists in the greater Boston area, and Anna is the only one who has consistently provided excellent therapy. I intend to continue my body work with her for a long time to come."
–Kat F.
“Anna takes her work seriously and her dedication shows. She helps relieve physical pain. I find her down-to-earth manner and her extensive expertise a wonderful match for my needs. I recommend her highly.”
–Trisha G.
"I have had massages all over the world at some VERY expensive resorts. No one anywhere has given me the kind of massage that Anna has. She has an amazing gift for sensing exactly where the problems are and working them out. She is extremely talented. I don't live in Boston any more, but every time I'm there, I make it a point to get a massage from Anna. It's wonderful."
–Lisa S.
“Anna's work as a massage therapist is focused and extraordinarily well done. Helped relieve much tension and stress.”
–Thomas F.
"Anna really believes in what she does and is totally committed to ensuring her clients get the maximum benefit from massage. Short and sweet: she helps us feel better."
–Abigail M.
"Anna is great! Such a fun personality and wonderful with my muscles! "
–Christina G.
Individualized Care
“I have been seeing Anna Mulholland regularly for massage therapy for over a year. She is the first massage therapist I've experienced who closely tailors her massages to my particular aches, pains, twinges, and chronic neck and lower back problems. She has brought me genuine and lasting relief. She is a great listener, and is able to hone in on problem areas and then target them -- with immediate results. I wholeheartedly recommend her.”
–Evelyn M.
"She comes to my home; I am disabled and this is a very important service for me."
–S. M.
"Anna is a true specialist. My wife and I have been seeing Anna on a monthly basis for a variety of pains associated with training for the Chicago marathon. When I walk into her office, I often feel like I have been hit by a bus. By the time I leave, I feel like I just spent a week at the Ritz being pampered on the beachside. If anyone can make you feel better, Anna can. "
–Jonathan S.
"Anna knows her stuff--I was having a lot of stiffness in my back and neck, and Anna fixed it."
–Dave Z.
“My body responded well to Anna's massage. She asked excellent questions to get to know my particular situation and to focus her treatment. Her suggestions were insightful. I definitely recommend Anna Mulholland for Therapeutic Massage!”
–Clifford S.
"Just had a massage the other day from Anna. I was suffering from very sore feet. After her treatment, my feet felt much better!"
–Claudia T.
“I am a chiropractor, and as such, am a great proponent of all forms of natural healthcare. I have used many different forms of holistic healthcare and have experienced the treatments of many different providers. Anna Mulholland, LMT, while reasonably new to her practice, seems to me to have an inborn sense of what is awry in the musculoskeletal system for any person's given complaint(s). This is a gift that many healers don't truly have. Anna's treatments are appropriately deep and to the point(s), and she gets real results that are reasonably longstanding. I am a regular weekly client of Anna’s, and have referred many a patient to her. Across the board, all of my patients are happy with her treatments! I would as highly recommend her for massage as I would recommend myself for chiropractic care!”
–Howard F.
“Anna teaches you about your body, and what might be the sources of pain and how you can address them. I felt better after my massage, but also learned how to help myself.”
–David K.
“Anna is an excellent massage therapist who has helped me alleviate lower back and hip pain due to years of horseback riding and several falls. I had only used chiropractors in the past and had never addressed the soft tissue problems. After one treatment, I began to understand how important therapeutic massage is.
Anna advocates total body awareness and encourages her clients to think about where the pain is coming from and what activities might be aggravating it. She has given me specific exercises geared towards increasing range of flexibility in my hips, and they have really worked. Anna's is personable, thorough, and highly skilled. I would recommend that you try her once and you will understand why I am so enthusiastic. You will definitely feel the difference.”
–Maureen G.
"Anna has an educational approach with her massage; she instructs on posture, relaxation exercises one can do (as homework) to continue the progressive effects of her massage, and promotes health and wellbeing. I have received many a massage and believe that Anna has now become the model massage therapist to which everyone else will be compared. Excellent and lasting relief."
–Michael T.
"After my massage with Anna, my tight shoulders felt a lot looser. She also had excellent insight into how I could take action to reduce pain on my own. Recommended!"
–Cliff S.
"Focuses on the physiological source of the stress as well as painful symptoms. Leave feeling refreshed and relaxed."
–Thomas F.
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